Walking is one of the simplest and most accessible ways to stay active — no fancy equipment, no membership needed, just a pair of good shoes and a willingness to move. But walking becomes something more when you do it on the lush, expansive fairways of Mimosa Plus Golf Course. Surrounded by century-old acacia trees, mountain views, and peaceful greens, walking through Mimosa Plus isn’t just exercise — it’s a soothing escape into nature. Here, every step offers a moment of calm, a breath of fresh air, and a subtle way to care for your health.

Whether you’re an avid golfer or someone simply seeking a relaxing outdoor activity — this course offers more than a game: it’s an opportunity to move, reflect, and recharge.

Health Benefits of Walking the Fairways

Heart Health & Improved Circulation

Walking long distances across a golf course — especially a sprawling one like Mimosa Plus — is excellent cardiovascular exercise. Regular walking helps strengthen your heart, improve blood circulation, and boost endurance. At Mimosa Plus, you’re not just walking on any path: you traverse wide fairways, gentle slopes, natural terrain. The open green spaces, clean air, and natural surroundings create a calm environment that enhances the health benefits of walking.

The course’s natural layout — winding around streams, shaded by mature acacia trees, with scenic glimpses of foothill mountains — adds to the overall wellness effect.

Natural Weight Management

Walking the fairways burns more calories than riding in a golf cart — making it an ideal choice for those who want to combine leisure with fitness. Choosing to walk instead of using a cart contributes to calorie burn, helping with weight management and supporting an active lifestyle. Even walking nine holes — halfway through an 18-hole round — can make a notable difference over time.

With Mimosa Plus’s expansive layout and well-kept fairways, walking is practical and enjoyable. The course design encourages movement, offering enough variety in terrain to engage your muscles without overwhelming you.

Better Muscle Strength & Flexibility

Walking a golf course isn’t just about legs — it’s a full-body subtle workout. Navigating fairways, slopes, and varying terrain engages leg muscles, the core, and helps improve balance. Over time, regular walking can help build lower-body strength, enhance stability, and improve flexibility.

At Mimosa Plus, the fairways are laid out across gently rolling terrain and natural landscapes, offering an opportunity to move more dynamically. The act of walking, bending to pick up balls, swinging clubs, or retrieving balls encourages mobility, flexibility, and subtle muscle toning.

Mental Wellness & Stress Reduction

More than physical health, walking in nature is a balm for the mind. The serene environment at Mimosa Plus — ancient acacia trees, streams, open greens, and mountain backdrops — offers a peaceful setting far from city bustle. This immersion in nature supports mental clarity, reduces stress, and encourages mindfulness.

Combining gentle physical activity with fresh air and scenic views is a powerful recipe for improved mental wellness. Whether you walk with friends, family, or on your own — the experience is calming, restorative, and psychologically rewarding.

Mimosa Plus Golf Course Services That Complement Your Active Lifestyle

Mimosa Plus isn’t just about fairways — its full suite of services ensures a well-rounded experience for those who want both fitness and comfort. Below are some of the key offerings that make it an ideal destination for golf fitness and leisure.

Premium 18-Hole Championship Course

Mimosa Plus boasts two 18-hole, par-72 championship courses (the well-known Mountainview Course and the Acacia Lakeview Course).

• Mountainview Course is currently open and provides a large, varied layout that naturally encourages walking.
  
  
• The fairways are maintained with quality turf (Zoysia / Trinity or Zeon Zoysia grass), which makes walking comfortable year-round.
  
  

This generous course design, combined with well-kept fairways, ensures that walking is enjoyable rather than exhausting — a vital element if you want to make golf a part of your active lifestyle.

Golf Academy & Practice Facilities

For those who want to fine-tune their skills or gradually build stamina, Mimosa Plus offers a driving range, chipping/pitching areas, and putting greens.

These facilities make it easy to practice swings, develop proper form, and warm up before a full round — all while staying active. For beginners, spending time at the range before heading onto the fairways is an excellent way to ease in and improve both fitness and skill.

Professional Coaching & Inclusive Access

Mimosa Plus welcomes golfers of different levels, including beginners. With its Golf Academy and teaching pros available, first-timers can start walking and learning the sport under guidance — making it a wonderful gateway for anyone pursuing a healthier, active lifestyle through golf.

Golf Cart Rentals — With a Fitness-Friendly Option

While golf cart rentals are available, walking remains a strongly encouraged option — especially for those aiming for fitness benefits. Using a cart is convenient when needed (e.g., under hot sun, after a long round), but choosing to walk first ensures you’re maximizing the health perks of playing at Mimosa Plus. Course rentals are listed among the amenities available.

Clubhouse & Relaxation Amenities

After your round, the recently refurbished clubhouse offers facilities that let you unwind and care for your body. Amenities include shower and locker rooms, making it easy to freshen up. 

Additionally, there is a pro shop for equipment and apparel.

Dining Options for Post-Walk Nutrition

For post-walk meals or refreshments, guests can head to the clubhouse’s dining outlet — Baker J — which serves French cuisine and opens early, making it ideal for a breakfast before tee-off or a relaxing meal after your round.

After a healthy walk and fairway time, this dining option helps complete the day — combining good food, a calm setting, and a sense of reward for staying active.

Fitness Tips for Golfers & Guests

To make the most out of walking the fairways at Mimosa Plus and to stay safe and comfortable, consider these practical tips:

• Aim to walk at least 9 holes per session — that’s a solid step toward better fitness without overdoing it.
  
  
• Wear proper golf shoes or comfortable walking shoes — fairways can have uneven terrain and slopes.
  
  
• Bring and drink plenty of water — hydration is key, especially under warm sun or after several hours of walking.
  
  
• Use sunscreen, hat, and sunglasses for sun protection during long rounds.
  
  
• Do a short warm-up and stretching before tee-off — a few leg and core stretches can help reduce fatigue and improve mobility.
  
  
• If new to golf or walking long distances, start at the driving range or practice greens before going for a full 18-hole walk. This helps build stamina gradually.
  
  

Why Mimosa Plus Golf Course is More Than Just a Golf Destination

Choosing to walk the fairways at Mimosa Plus means embracing a holistic approach to wellness: a mix of physical activity, mental relaxation, and connection with nature. It’s not just about scoring — it’s about caring for your body and mind, enjoying the greenery, breathing in fresh air, and taking time to move in a meaningful way.

With its championship-quality courses, well-maintained greens, modern clubhouse and amenities, practice and coaching facilities, as well as dining options — Mimosa Plus offers a complete package. Whether you’re a seasoned golfer, a beginner, or simply someone looking for a healthy outdoor activity — walking the fairways here can become a refreshing ritual.

Conclusion

Walking the fairways of Mimosa Plus Golf Course is one of the easiest, most enjoyable ways to stay active. With every step across its green expanses, you strengthen your heart, tone muscles, manage weight, and calm your mind. The natural surroundings, fresh air, and thoughtful design of the course make walking never feel like a chore — but a rejuvenating escape.

Mimosa Plus Golf Course is more than a place to play golf. It’s a sanctuary for fitness, wellness, and leisure all in one: a premium golf course, a nature retreat, and a spot to unwind. If you’re looking for a place where health, activity, and relaxation intersect — walking the fairways here might just be the perfect answer.